In 2006 and 2007, I lost 85 pounds on a low carbohydrate diet. For a while, I experimented with carb-cycling. Under both plans I lost substantial weight. While you are here, check out my recipe list on the right side of the screen. And, please leave comments as your feedback is what keeps me going.
Before my son Skylar was born, I had gained so much weight that I had to move up to a triple XL t-shirt. There is a big size brand called "Big Daddy". I bought a few of their t-shirts and wore them quite frequently. One of these shirts had on it "Big Daddy Cigar Company". I wore this one the day that Skylar was born. The "D" was added to distinguish myself from the thousands of other Big Daddy's out there.
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