Saturday, during a carb-up day, my wife brought home a peanut butter dessert from Logan's Steakhouse. I thought it tasted pretty good and that I could possibly make a low-carb version. My version turned out soooo good! This goes together in just a few minutes and it can be made ahead of time. The entire recipe without optional ingredients (not counting sweetener) is 28.9 net carbs (also called ecc) or 7.2 net carbs per serving. As a bonus, it is high in protein. Without optional ingredients, there are 39.3 grams of protein or almost 10 grams per serving.
4 T. roasted peanuts (add 5 ecc, 3 protein)