Sunday, April 15, 2007

French Toast - 3.5 net carbs per serving

This morning, we took some of our better bread and made French toast. There is only 3.5 net carbs per serving. I'd suggest serving with sugar-free syrup. Be sure to add the carbs for the syrup. The carbs should be counted as total carbs minus fiber minus 1/2 sugar alcohols.


2 eggs
1 c. Hood Calorie Countdown
Dash of cinnamon
1 t. vanilla extract
6 pieces of better bread.


In shallow dish, mix eggs, hood, vanilla, and cinnamon. In skillet, on medium heat, melt butter. Dip bread in liquid mixture. Turn to coat both sides. Brown in skillet. Serve with sugar free low calorie syrup. See syrup label for the amount of carbs to add.

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