Better Bread That's Low Carb - 3 net carbs per serving
Last week, I was trying to make a low carb bread. I had already put some of the ingredients in my bread maker when I realized I didn't have enough of one of the key ingredients, wheat gluten. So, I put in a mixture of other low-carb flour-like ingredients including wheat bran and almond meal. The result was an even better bread. I've baked it three times now to insure that the recipe was consistently good. It has far fewer carbs than typical store bought diet breads. The downside of this recipe is that it uses 5 different flours that most people do not typically have in their kitchen. I love this bread and highly recommend that you hunt down the ingredients.
Servings: 12 pieces at 3 net carbs each.
Ingredients:
2 packets rapid rise yeast
1/2 c. vital wheat gluten
1/2 c. almond meal
1/2 c. crude wheat bran
1/2 c. soy flour
2/3 c. flax meal
1/4 c. Splenda (or equivalent)
2 T. butter
2 eggs
1 c. water
Instructions:
Put all ingredients in bread machine. Set "light" browning setting. Turn on according to your bread machines instructions.






2 RESPONSES:
Hey Big Daddy D --
I make bread sometimes, but without a machine. Can you tell us about how long your machine is baking and approximately what temperature? This sounds good and I'd live to give it a try.
Hi, just wanted to let you I made your recipe in my bread machine today. Check out the results :)
www.bigeasyonlowcarb.blogspot.com
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