Monday, March 5, 2007

Ketosis at Start of 2nd Carb-Down Day

FYI - This is the morning of the 2nd carb-down day following the 2 day carb-up. My Ketostix show a reading of 15 which means I have a small amount of Ketones in my urine already. This is great! I hadn't expected to find any until tomorrow. It looks like I will get in 4 days of weight loss this week....

1 comment:

Cynthia said...

Looks like you're doing great! Carb cycling does work. I love it! My manager and a coworker are also trying it out now and my manager has lost 12 lbs in 2 weeks! Keep at it! It's an awesome way to lose weight!